Roll up

Yoga today.

We assumed a position which involved sitting on the floor, knees bent and flopped out to the side, soles of feet together and hands holding the toes.

As we folded forward, the practice should have involved focused visualisation of the earth supporting us and tensions slipping away.

What popped in to my head?

Circus clowns pedalling tiny bikes.

Just call me Coco 🙂

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